Impact Challenge

#1 | Master the Pelvis Rotation, Bend, Side Bend positions at Impact.

#1 | Master the Pelvis Rotation, Bend, Side Bend positions at Impact.

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#2 | Master the Torso Rotation, Bend, Side Bend positions at Impact

#2 | Master the Torso Rotation, Bend, Side Bend positions at Impact

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#3 | Put it All Together - Master the Torso & Pelvis at Impact

#3 | Put it All Together - Master the Torso & Pelvis at Impact

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Speed Training

#1 | Gain Speed & Distance Almost Instantly by Maximizing Your X-Factor Stretch

#1 | Gain Speed & Distance Almost Instantly by Maximizing Your X-Factor Stretch

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#2 | Drills to Optimize Your X-Factor Stretch

#2 | Drills to Optimize Your X-Factor Stretch

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Speed + Sequence Training

#1 | X-Factor Stretch

#1 | X-Factor Stretch

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#2 | X-Factor

#2 | X-Factor

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#8 | Kinematic Sequence - Transition

#8 | Kinematic Sequence - Transition

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#9 | Kinematic Sequence - Deceleration

#9 | Kinematic Sequence - Deceleration

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Top Swing Flaws

#3 | Over The Top

#3 | Over The Top

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#4 | Early Extension

#4 | Early Extension

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#5 | S-Posture

#5 | S-Posture

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#6 | Reverse Spine Angle

#6 | Reverse Spine Angle

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#7 | C-Posture

#7 | C-Posture

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