Impact Challenge

#1 | Master the Pelvis Rotation, Bend, Side Bend positions at Impact.

#1 | Master the Pelvis Rotation, Bend, Side Bend positions at Impact.

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#2 | Master the Torso Rotation, Bend, Side Bend positions at Impact

#2 | Master the Torso Rotation, Bend, Side Bend positions at Impact

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#3 | Put it All Together - Master the Torso & Pelvis at Impact

#3 | Put it All Together - Master the Torso & Pelvis at Impact

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X-Factor

#1 | Gain Speed & Distance Almost Instantly by Maximizing Your X-Factor Stretch

#1 | Gain Speed & Distance Almost Instantly by Maximizing Your X-Factor Stretch

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#2 | Drills to Optimize Your X-Factor Stretch

#2 | Drills to Optimize Your X-Factor Stretch

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